Psoriasis is a chronic autoimmune skin condition characterized by red, scaly patches and unpredictable flare-ups that can worsen without warning. Stress is one of the most common triggers, and for many people, managing stress is essential for managing psoriasis.
At Clear Creek Dermatology, care is provided by physicians with extensive backgrounds in both general and surgical dermatology. Dr. Ransdell and Dr. Prosise each hold dual board certifications and have decades of clinical experience treating complex skin conditions. Dr. Chen brings specialized fellowship training in Mohs surgery and a strong focus on advanced skin cancer care. Together, they offer expert, compassionate treatment for psoriasis in Fredericksburg and the surrounding Hill Country.
How Stress Triggers Psoriasis Flares
Stress triggers a chemical response in the body that increases cortisol levels, a hormone that helps regulate inflammation. When stress is short-lived, this response is generally harmless. However, in individuals with psoriasis, chronic stress can disrupt cortisol’s normal balance, resulting in increased inflammatory activity in the skin.
This immune overactivity may cause thicker plaques, increased redness, or the development of new areas of flare. It can also reduce the skin’s responsiveness to treatment, making medications less effective. Stress may not cause psoriasis, but it often intensifies existing symptoms and creates a cycle that’s hard to break—flare-ups increase emotional strain, which in turn worsens the condition.
Controlling stress is a crucial aspect of long-term psoriasis care and can significantly enhance treatment outcomes.
Managing Stress to Support Skin Health
While stress is an inevitable part of life, adopting healthy coping strategies can help mitigate its impact on the skin. These techniques may lessen flare-up severity and frequency:
- Practicing mindfulness or meditation
- Engaging in regular physical activity
- Following a consistent sleep schedule
- Seeking support through therapy or counseling
- Limiting caffeine and alcohol intake
In addition to lifestyle changes, maintaining consistency with prescribed skincare treatments is crucial. Combining medical guidance with stress-reduction habits often leads to better results over time.
When to Consult a Dermatologist
If psoriasis symptoms are becoming more severe, interfering with daily life, or not responding to over-the-counter treatments, it may be time to consult a dermatologist. Professional care can help identify specific triggers and offer advanced treatment options tailored to each case.
Clear Creek Dermatology provides care for individuals seeking relief from chronic skin conditions. Early intervention can lead to long-term improvements in both skin health and emotional well-being.
Relieve Psoriasis Flares with Help in Fredericksburg, TX
Living with the effects of psoriasis can feel overwhelming, especially when stress adds fuel to flare-ups. Clear Creek Dermatology provides expert care for individuals struggling with this chronic skin condition, offering treatment options specifically designed to reduce stress-related triggers.
To start a personalized treatment plan and get relief from symptoms, schedule a consultation today by calling 830-953-1700.
